Keeping an Eye on Cholesterol

The human body is a complex thing, and with so many intricacies, there is plenty that can go wrong! That’s why we all take care to look after our health, as even the smallest problems can escalate into bigger ones. One area that we need to take care of is cholesterol; while not a problem in itself, it has a direct effect on many other ailments, and is sometimes difficult to control. So, what is cholesterol, what problems can it cause, and what do we do about it?

To understand cholesterol, what it does and why we need it, it is essential to have a little biology lesson, so here goes! Cholesterol is a substance that is made by the liver – and is also present in some foods – and it is essential in processing certain vitamins and hormones in many cells. Now, there are two types of cholesterol – HDL and LDL; HDL is commonly referred to as ‘good cholesterol’, and doesn’t pose a problem. However, LDL – which goes by the name ‘bad cholesterol’ – is dangerous if you have too much in the body.

Problems with Cholesterol

Too much LDL cholesterol can cause a series of problems: hardening of the arteries, heart disease and an increased risk of heart attacks are the most common ailments that come about directly from too much cholesterol. So, this is why it is important you keep an eye upon the amount of cholesterol in the body, and seek medical help if you believe that you have a problem. Did you know that you can buy a home cholesterol test kit? This is a great thing to have in the medical cabinet, as it can be used every now and again to check your cholesterol levels.

Seek Medical Help

We cannot stress enough that, should you find you have high cholesterol levels, you need to seek medical help and advice. The test should be treated as a first investigation, and not a definite result, as it is intended only for information purposes. Still, we reckon one of these kits is essential for keeping in the home, as they are quick and easy to use, and give you a good indication of the level of cholesterol in the body at a given time.